Victoria Gregg
Asking for help isn't giving up, rather it's refusing to be defeated.
- Charlie
My practice
I offer a warm, caring and confidential service for young people and adults.
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Whether you are struggling today, wanting to heal from past hurts, or needing to problem solve for the future, I will partner with you to take you to a better place. I can help you recognise underlying problems, process life difficulties, recognise your strengths, challenge unhelpful thoughts or work alongside you, teaching coping skills to help you live life in a more positive way. Alternatively, my counselling room can be a safe, reflective space to share things that you may find difficult to discuss with others.
An educational background in clinical psychology and a wide range of experience with children, young people and adults means that I have a variety of skills to meet your needs. I value having a holistic and flexible approach and use evidence-based methods. I tailor my practice to each person, using directive methods like cognitive behaviour therapy (CBT), Gestalt and solution focused techniques, or more creative methods, with a person-centred approach, I am comfortable working with people of all ages and all backgrounds, including those who are neurodiverse.
I offer both face to face and online counselling. for individuals, I am also able to provide mental health and wellbeing education, parenting support, peer supervision and group therapy.
Victoria offers a professional and confidential service to those facing all sorts of issues, including anxiety, depression, stress, trauma, bereavement, relationship struggles, emotional dysregulation and managing mental health challenges such as OCD and phobias, She can help with parenting concerns and will coach young people navigating their teenage years. Victoria is also trained to provide emotional care to those facing a life-changing medical diagnosis and to support those caring for them.​
Qualifications
MSc Clinical Psychology (University of Texas)
BSc Nursing Studies RN (G) (University of Surrey)
Registered Member BACP (British Association of Counselling and Psychotherapy
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I also have qualifications in adult education (CG730), Children's health promotion (Institute of Child Health), CBT and online counselling. I have had training in numerous specialist areas including substance use, parenting, Autism and ADHD, palliative care, grief, suicide bereavement, and treating OCD.
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About me
I enjoy travel and adventure. I have worked in Guernsey, in the UK, in the USA and in West Africa. I am married to a Guernseyman and am Mum to 4 children. My favourite place to be is outside, especially by the sea. As well as being a people-person, I also really like animals.
I am passionate about helping people find solutions to things that cause distress and to develop more satisfaction in their life and relationships. I have learned so much from personal experience and from journeying with others. Life is wonderful, but never easy. Developing self-awareness and having trustworthy people to support us along the way can make all the difference to our well-being.
Counselling Roles &
Experience
Healthy Minds (HSC)
Guernsey Bereavement Service
PEH Hospital Chaplaincy (HSC)
Guernsey Suicide Awareness Group
Guernsey Society for Cancer Relief
Kinstugi Hope Wellbeing Groups
Kingsland Academy
Samaritans - helpline volunteer
Children's Advocacy Center, USA
Building Blocks Parenting Centre USA
Contact
Please contact Victoria for more information.
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An initial intake and assessment is required prior to beginning counselling, where you will be asked for some background information, and have a chance to ask questions.
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Rates are £65 an hour with a a reduced rate possible if needed. Victoria is a recognised psychotherapy provider for insurance claims.
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Email:
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Phone:
07781-427036